Happy 2010 Everybody! The year is getting off to a great start with a brand new
Shrinking Jeans challenge.
Re-Think Your Shrink is encouraging us to really look at the way we are going thru our journey and make changes if they are necessary. Obviously a 10 lb gain over the last few months has me needing make some adjustments.
So here are my goals for this challenge.
- Take my vitamins everyday.
- Drink at least 8 glasses/2 liters of water per day (I am going to get a new water bottle this weekend to help encourage me to do that).
- Reach a challenge goal weight of 150 lbs...that means I need to lose 8.6 lbs in the next 7 weeks.
When I go to pick up my new water bottle, I am also going to pick up a notepad to keep in my purse for my food journal. I was tracking it in a spreadsheet, but sometimes its easier throughout the day to just update my journal. Who knows, maybe I'll go back to the spreadsheet...either way I am going to start tracking my food intake again. Also this will be an easy way to keep track of my water and vitamin.
When (notice I didn't say if) I reach my goal weight of 150 when this challenge is over, I am going to buy some new makeup...because that always makes a girl feel good!
5 comments:
Great goals, Mendie! I love the positive attitude of "when" you meet your goal, too. Good for you! I love your reward. I almost made mine nail polish because that makes me happy. ;)
These are definitely great goals! I definitely agree with keeping a written journal versus a spreadsheet. I have done Weight Watchers, and writing it down is so much easier. (I also had a ton of success on Weight Watchers. I'm trying to incorporate it back into my life now...not sure why I quit once I reached my goal!) Good luck!!!
I love that you said WHEN! Sounds like you have a great attitude going into this year! I feel like it's going to be a really good year for you. ;)
Hugs.
LOVE LOVE LOVE this! Terrific goals and great reward!
Vitamins is an awesome goal. So important! Great job!!
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